Question: What Is The Least Fattening Pie?

What is the healthiest type of pie?

pumpkin pieIn terms of fat and calories, pumpkin pie reigns supreme as the best choice you can make.

One slice (1/8 of a 9-inch pie) contains about 260 calories and 10 grams of fat.

Followed by that is a piece of apple crisp; ½ a cup is 227 calories and only has 5 grams of fat..

Can I eat pie everyday?

Regardless of which kind of pie you love, it’s OK to have your pie and eat it, too — just not every single day.

What is the best store bought pumpkin pie?

After scarfing six frozen pumpkin pies, Marie Callender’s pumpkin pie is the winner. This is classic pumpkin pie in its truest form. The crust tastes home-baked, and the filling will delight any pumpkin pie fan. It’s delicious enough to stand on its own.

What’s better cake or pie?

Objectively, pies are just way better than what a cake could ever be. … Cake is not nearly as dynamic. You can have flaky crusts or crumbly crumb crusts. You can have gooey fruit fillings or silky cream fillings or rich, dense custard fillings.

Why is Pumpkin bad for you?

Besides being packed with vitamins and minerals, pumpkin is also relatively low in calories, as it’s 94% water (2). It’s also very high in beta-carotene, a carotenoid that your body turns into vitamin A. Moreover, pumpkin seeds are edible, nutritious and linked to numerous health benefits.

Does apple pie make you fat?

Calories in Apple Pie There can be as many as 296 calories in one slice when it is commercially prepared, though the USDA indicates an average of 237 calories. The treat also provides nearly 14 grams of fat and 20 grams of sugar. If you eat apple pie in a restaurant, you could easily consume even more fat and calories.

How bad is pastry for you?

Pastries, cookies, and cakes Most pastries, cookies, and cakes are unhealthy if eaten in excess. Packaged versions are generally made with refined sugar, refined wheat flour, and added fats. Shortening, which may be high in unhealthy trans fats, is sometimes added.

Are fruit pies bad for you?

Cons: A slice of pie typically contains over 400 calories and 20 grams of fat. Enjoy it a la mode or with whipped cream and you’ve jacked up the calories by 100 to 200 per slice — yikes! Many pre-made pie crusts are made with heart clogging hydrogenated oils or lard, so the fat you’re eating is not the healthy type.

Is Pie healthier than cake?

Objectively, pies are just way better than what a cake could ever be. … Cake is not nearly as dynamic. You can have flaky crusts or crumbly crumb crusts. You can have gooey fruit fillings or silky cream fillings or rich, dense custard fillings.

Which is healthier filo or puff?

Puff or flaky pastries, used in meat pies, have double that quantity of fat – and it’s not usually heart-friendly fat. Filo pastry has a huge health advantage because there is no fat in the mix. … The end product still presses all the pie buttons while being much better for our health and waistlines.

Which is the healthiest pastry?

Even better, switch your pastry from shortcrust or puff to filo. This is the lowest-fat pastry by far, with 2.9g fat per 100g.

Why is evaporated milk used in pumpkin pie?

Evaporated milk will be much thicker than regular milk, providing that rich, creamy texture without the unwanted water. I like my pumpkin pie with a dollop of whipped cream (that’s a different type of milk, so we’ll save that for another question).

Why are pies unhealthy?

An average pie contains 15g of saturated fat, which is even worse than normal fat.

Which is healthier evaporated milk or half and half?

According to the U.S. Department of Agriculture’s nutritional database half-and-half is higher in fat, with just under 28 g per cup as opposed to evaporated milk’s 19 g per cup. On the other hand, evaporated milk is higher in carbohydrates, at 25.3 g per cup as opposed to 10.4 g in the half-and-half.

What is the healthiest cake?

Most people agree that the mildly sweet angel food cake is about the lightest option for a standard cake recipe. Carrot cake typically gets a nod as well, with walnuts, carrots and a lack of chocolate. But in certain recipes, carrot cake can have as much sugar, butter and cream as your average chocolate cake.

What happens if you eat pumpkin everyday?

As she tells #OWNSHOW, eating too much pumpkin can have an unintended effect on your skin. … “If you eat things like pumpkin, carrots, peppers, squash, it can actually lead to very high levels of something called beta carotene in the blood,” Bowe explains.

Is pumpkin or apple pie healthier?

Pumpkin pie is a better choice. … Usually, it is not as decadently dressed as apple pie, so you receive more of the fruit’s nutrients— antioxidants like vitamins A and C, iron and calcium. Each piece has a whopping 43 grams less sugar than apple pie and a surprising five grams of protein.

Which is healthier pumpkin or sweet potato pie?

While pumpkin is still a healthy vegetable choice and a great option for carb-watchers, the sweet potato packs more of a nutritional punch. Sweet potato pie wins as the nutritional superior in this debate. … Pumpkin pie tends to have a more intense spice flavor with a texture that is both dense and creamy.

Can you use regular milk instead of evaporated in pumpkin pie?

You can substitute 1 ½ cups of cream or half and half (or a combination of the two) for the evaporated milk. You can also use milk (any kind from whole to skim); when doing so, add 1 tablespoon cornstarch in with the sugar and spices to help the pie set up.

What is the unhealthiest dessert?

50 Unhealthiest Desserts on the PlanetTalenti Coconut Almond Chocolate Gelato.Klondike Mrs. … M&M’S Cookie Sandwiches With Vanilla Ice Cream.Blue Bunny Load’d Sundae Bunny Tracks.Talenti Hazelnut Chocolate Chip Gelato.Haagen Dazs Dulce de Leche Cookie Squares.Ben & Jerry’s Peanut Butter Cup.Talenti Peanut Butter Fudge Sorbetto.More items…•

What can I use instead of pie crust?

Cookie or Cracker Crust As a general rule, I use 2 cups crushed cookies or crackers to 3 tablespoons melted butter. If you like, sweeten your crust with 1 to 2 tablespoons of sugar, or flavor it with a few pinches of spices.